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CLASSES
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TINY TITANS

NON-STRUCTURED 0-4 YEARS

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Our Tiny Titans classes are fun, non-structured Stay & Play gymnastics sessions designed for children aged 0–4 years, accompanied by their parent or carer.

Each session begins with a fun and interactive musical warm-up, followed by plenty of time for little ones to freely explore, play and discover our gymnastics equipment at their own pace.

These sessions are a great opportunity for children to develop their balance, coordination, confidence and gross motor skills through movement and play, while enjoying quality time with their parent or carer.

We finish each session together with an interactive musical cool-down.

To book, simply select “Book Online” to view our available dates. 💜

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JUMPING GIANTS

PRE-SCHOOL 3-4 YEARS

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Jumping Giants is a structured, independent gymnastics session designed especially for children aged 3–4 years.

Each session begins with a fun warm-up song, followed by learning basic gymnastics shapes and movements. Children then move onto the gymnastics apparatus, where our coaches introduce a variety of activities to help develop their balance, coordination, strength, flexibility and confidence.

These sessions are a great way for children to begin developing their gymnastics skills while encouraging independence, listening skills and confidence in a fun and supportive environment.

To book, please email us to check availability.

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JUNIOR GIANTS

4-11 YEARS

Junior Giants 🤸

Our Junior Giants sessions are designed for children who are in full-time school and are a fun and exciting introduction to gymnastics.

During these sessions, gymnasts will learn and develop the fundamental skills of gymnastics, including balance, coordination, strength, flexibility and basic gymnastics shapes and movements.

Our dynamic and supportive coaching team will help each gymnast progress at their own pace while building confidence, independence and a love for the sport.

Most importantly, our Junior Giants sessions are about learning new skills, making friends and having fun! 💜

To book, please email us to check availability.

Sen Sessions

SEN Gymnastics Sessions 🌈🤸

Our SEN Gymnastics Sessions at Giants Gymnastics Company provide a welcoming, supportive and inclusive environment where children with additional needs can enjoy gymnastics at their own pace.

Our 45-minute sessions run every Wednesday and are split into two age groups:

🤸 Ages 4–6 years – 12:30pm–1:15pm
🤸 Ages 7–10 years – 1:15pm–2:00pm

With smaller group sizes and a relaxed approach, our coaches can adapt activities to suit each child's individual abilities and needs.

Sessions focus on developing balance, coordination, strength, body awareness, confidence and gross motor skills, while also encouraging listening, turn-taking and social interaction.

We understand that every child is different. There is no pressure to complete every activity or follow the session in exactly the same way as others. Children are encouraged to explore the equipment, build confidence and progress at a pace that feels comfortable for them.

Our aim is simple: to give children a safe, positive and enjoyable introduction to gymnastics where they can feel included, supported and proud of what they achieve. 💜

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🤸 DROP-IN TUMBLE🤸

Want to work on your tumbling skills, build confidence and practise those new moves? Our drop-in tumble sessions are perfect for gymnasts wanting some extra training in a fun and supportive environment.

⭐ Wednesdays – Ages 7–10 years
⭐ Fridays – Senior School Age

Work on skills including:
🤸 Cartwheels & round-offs
💥 Handsprings & flicks
🔥 Tumble combinations
💪 Strength, flexibility & technique

These are drop-in sessions, so there’s no need to commit every week — simply choose the dates that work for you.

📲 Go to BOOK NOW to see available sessions and secure your space!

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🤸 ADULT GYMNASTICS – SUNDAYS 🤸

Whether you’re completely new to gymnastics, returning after years away, or looking to improve your existing skills, our Adult Gymnastics sessions are for you!

Come along and work on:

⭐ Tumbling skills
⭐ Flexibility & mobility
⭐ Strength & conditioning
⭐ Handstands, cartwheels and more
⭐ Building confidence and learning new skills

All abilities welcome – no previous gymnastics experience needed.

Our relaxed and supportive sessions give you the chance to train at your own level, work towards your own goals and have fun!

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Contact

Address

Unit 7
Pheonix Court
Dominion Way
Rustington
BN16 3HQ

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